Uttarakhand Police Physical Test Criteria (Details) – Constable and SI

Uttarakhand Police Physical Test Criteria (Details) – Constable and SI: There are many applicants are applying now for the police constable post in Uttarakhand. All candidates want to recognize is the written test paper of the Uttarakhand Police Constable Physical Test. It is useful to gather sufficient information about the physical test. An online site is the right place where candidates can easily check the Uttarakhand Police Constable Physical Test Details – Patterns and Date.  The best platform also let you know the minimum physical requirements for Uttarakhand Police Constable Posts.  Applicants have to clear the physical efficiency test to participate in the written test.

Uttarakhand Police Constable Physical Test Details

The trusted online website provides lots of useful details regarding the Uttarakhand Police Constable Recruitment including Uttarakhand Police Constable physical test date, Uttarakhand Police Constable physical test pattern. These are the most useful and required details that help candidates to prepare well for the physical test. If you apply for the police constable post, you need to regularly check the latest notification regarding the recruitment notification. The useful details help you to know the updated physical test pattern.

Organization Name UK Police Recruitment Board
No. of Vacancies Various Posts
Post Police Constable
Job Category Government Job
Category Police Constable Physical Test
Job Location Uttarakhand
Official Website uttarakhandpolice.uk.gov.in

Uttarakhand Police Constable Physical Standard Test 

Height

  • The height of General/OBC and SC candidates should be 152 cms
  • The height of hill regions and ST candidates should be 147 cms

Weight

  • The minimum weight of the candidates should be 45 Kg

Uttarakhand Police Constable Physical Efficiency Test

The PET will be of hundred marks from that 50 marks are least to pass.

Here are the items that you need to finish with the mentioned time duration to acquire better marks.

आइटम का नाम दुरी /समय अंक
क्रिकेट बॉल थ्रो ( पूर्णाक 20 ) 16 मीटर 10
20 मीटर 12
24 मीटर 14
28 मीटर 16
32 मीटर 20
लम्बी कूद ( पूर्णाक 20 ) 08 Feet 10
09 Feet 12
10 Feet 14
11 Feet 16
12 Feet 18
13 Feet 20
दौड़ ( 50 मीटर) ( पूर्णाक 20 ) 16 सेकंड 10
15 सेकंड 12
14 सेकंड 14
13 सेकंड 16
12 सेकंड 18
11 सेकंड 20
शटल रेस ( 25 X 4 ) मीटर ( पूर्णाक 20 ) 29 सेकंड 10
28 सेकंड 14
27 सेकंड 18
26 सेकंड 20
स्किपिंग ( पूर्णाक 20 ) 55 बार 1 मिनट मे 10
55 बार 2 मिनट मे 12
55 बार 3 मिनट मे 14
55 बार 4 मिनट मे 16
55 बार 5 मिनट मे 18
55 बार  6 मिनट मे 20

Uttarakhand Police Constable Written Examination

The details of the written examination are given below:

  • Type of exam: MCQs
  • Total Marks: Hundred
  • Subjects Included: Hindi (30 marks) and GK (70 marks)

It is essential to note that the 0.25 marks are subtracted for every wrong answer. Each and every candidate can check the regular notifications regarding the Uttarakhand constable physical test exam pattern and date. In fact, they are very important to the candidates to check it before an examination.

So, this is vital for them to get notification regarding the Uttarakhand Police Constable Physical Test Details. Of course, the exam pattern and date will be announced soon so that one can get the necessary information about physical tests. The exam pattern is useful to the candidates to know about the details of constable tests.

You will check via an official portal and hence get vital details to the candidates to note. The board soon announce necessary details so that one can get attention on the Uttarakhand constable physical test details.

Uttarakhand Police SI Physical Test Criteria 

Height (उचाई) For Uttarakhand Police SI 

उचाई (Height) पुरष अभ्यर्थी महिला अभ्यर्थी
सामान्य व् अन्य वर्ग ( UR and OBC Applicants) 167.70 Cm 152 Cm
अनुसूचित जनजाति 160 Cm 147 Cm
पर्वतीय क्षेत्रो के अभ्यर्थी 162.60 147 Cm

सीने का माप ( केवल पुरष के लिए) – For Uttarakhand Police SI Physical Criteria 

सीना ( Chest) बिना फुलाए हुए फुलाने के बाद
सामान्य व् अन्य वर्ग ( UR and OBC Applicants) 78.8 Cm  83.8 Cm
अनुसूचित जनजाति 76.5 Cm 81.5 Cm
पर्वतीय क्षेत्रो के अभ्यर्थी 76.5 Cm 81.5 Cm

Uttarakhand Police SI Physical Efficiency Test 

पुरष अभ्यर्थी के लिए

आइटम मानक
क्रिकेट बॉल थ्रो 50 मीटर
लम्बी कूद 13 फ़ीट
चिनिंग उप 5 बार
दौड़ व् चाल 5 Km ( 30 Minute में)
दंड  बैठक 2 मिनट 30 सेकंड में 40 दंड and 60 सेकंड में 50  बैठक

महिला अभ्यर्थी के लिए

आइटम मानक
क्रिकेट बॉल थ्रो 20 मीटर
लम्बी कूद 08 फ़ीट
स्किपिंग 1 मिनट में 60 बार
दौड़ व् चाल 200 Meter ( 40 Second में)
शटल रेस ( 25X4 मीटर) 29 Second

Important Link 

Recruitment  Uttarakhand Police Vacancy 
Admit Card  Uttarakhand Police Admit Card 
Result  Uttarakhand Police Result 
Exam Syllabus and Pattern  Uttarakhand Police Exam Syllabus and Pattern

 

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4 Comments

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  1. Sir girls age limit kitne ha

  2. or male ka age kitana he

  3. 2019 ke liye

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